ADHD is a strength. Too many (most) well-intentioned psychiatrists, therapists, teachers, and others in our lives only know enough about our neurodivergence to want to "fix" it. Too few recognize the incredible creativity, problem-solving, optimism, and unbridled desire to help others - among many other superpowers - that come with ADHD.

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Our coaching includes:

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• Strengths-based coaching that builds on your superpowers.

• Identifying and creating systems and tools for areas that may need support.

• Educating you and your support network about ADHD.

• Significant progress in life, career, and relationships.

• Coaching both for those utilizing medication and for those who do not.

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Our coaching style is co-active. You own the process, and we assume that you are the world's leading expert on your life. We give you information on ADHD, collaboratively design supporting tools and systems, challenge assumptions, and notice themes and emotions.

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Typical Coaching Steps:

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• Identifying what you would like to achieve through coaching.

• Letting go of negative self-talk.

• Recognizing when something isn't working for your brain wiring.

• Trying new tools and systems to find what works best for you.

 

This coaching style requires you to take ownership of the process, tackle whatever comes up head-on, and commit to doing the work outside our sessions. 

 

Our coaches work with adults who want new tools to accel professionally, personally, and to discover and utilize their genius.

 

Please take a moment to meet our team and schedule a complimentary consultation: